I’m a Level 3 Personal Trainer with seven years’ experience across gym-floor and online coaching. I’ve also completed my Level 4 qualification in Nutrition for Weight Loss and Athletic Performance, and I’m currently completing my Dietetics degree.

I use this knowledge and experience to help women navigate the ever changing advice around health and fitness and cut through the noise to create tailored solutions so you can build strength, feel confident, reduce food noise, and create routines that work in real life. No extreme rules or cutting out everything you enjoy—just personalised support, practical tools, and consistency that actually lasts.